Trauma and PTSD
As a trauma focused and trauma informed counselor who has trained in Somatic Therapy, Emotion Focused Therapy and focused in Internal Family Structure I am eager to work through your trauma with you.
As a trauma focused and trauma informed counselor who has trained in Somatic Therapy, Emotion Focused Therapy and focused in Internal Family Structure I am eager to work through your trauma with you.
Somatic Therapy
Somatic Therapy
Somatic therapy, also known as somatic experiencing therapy, is a therapy that aims to treat PTSD and other mental and emotional health issues through the connection of mind and body.
Emotion Focused Therapy
Emotion Focused Therapy
EFT is best known as a cutting edge, tested and proven couple intervention, but it is also used to address individual depression, anxiety and post traumatic stress and to repair family bonds.
Internal Family Structure
Internal Family Structure
The underlying concept of this theory is that we all have several parts living within us that fulfill both healthy and unhealthy roles. Life events or trauma, however, can force us out of those healthy roles into extreme roles.